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for creative resources to build your quiet confidence.
Iβll be in touch once every couple of weeks.
None of this every day or every week nonsense β introverts need space β
Sometimes Iβll email more often if I want to let you know about something thatβs coming up β but youβll always get a handy βopt-outβ button if itβs not for you.
You can expect:
Short and sweet notes with prompts, practices, tools and links to help you
take a moment and take gutsy action
and
a longer monthly reflection to support your growth.
What do GET GUTSY readers say?
π βThank you so much for sharing your experience and making the world a little less lonely.β
π€ βTotally real β not a marketing robot!β
π βYour emails always resonate SO much with me.β
π βI'm excited that thereβs someone out there that can help me with speaking, that isnβt a w*nker.β
Get Gutsy is hosted on Substack, a writing platform that has its own app and space to chat, share and comment. But donβt worry! Posts will still come straight to your inbox just like a regular mailing list.
Want an easy intro to Substack and how Get Gutsy works there? Hereβs a quick guide to get you started.

Hands up if the idea of making a mistake, saying the wrong thing or looking silly sends goosebumps of cringe to your core!
πββοΈ
(Hands up if just putting your hand up makes you feel squirmy and exposed π)
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π§ Just you and your headphones! Solo practice β the ultimate safe space!